Mummy and baby yoga

Most people think of yoga as something you do in a studio, with a group of people wearing Lululemon outfits, listening to zen-like music and calmly following a teacher’s instructions. But with a sense of humour and a bit of imagination, it is easy for mums to incorporate your baby into your own yoga practice, wherever you are (and whatever you are wearing!)

Today I took Samaira to the park for a yoga session that we could both enjoy together. Here are some of the poses we did. Thanks to Justine Slapp for the fabulous photos. Check out her work at http://www.facebook.com/MyBabyIsGrowingUp.


 

Advertisements

About theaspiringyogi

I am passionate about yoga - reading, writing, practising and teaching.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s